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International Day of Yoga, 2024
June 21, 2024 @ 7:00 am - 9:00 am

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Dubai Sports Council is happy to welcome you to participate on the International Day of Yoga at the Mirdiff City Center.
Join us to learn simple breathing techniques, Yoga Asanas followed by Heartfulness Relaxation and Meditation.
Date: June 21,2024
Time: 7AM to 9AM
Location: Midriff City Center, Dubai
Program Schedule:
7.00am – Assemble at the mall
7.30am – welcome note
7.35am – Heartfulness guided yoga (asanas)
8.20am – breathing exercises (pranayama)
8.30 am- Heartfulness relaxation
8.35 am – Heartfulness guided Meditation
9.00 am – disperse with a relaxed body ,mind and joyful heart
Note:
Heartfulness shall arrange for water and fruits for participants
Kindly fill the details below to confirm your attendance & more details will be shared a week before the event date.