Experience Heartfulness Meditation
Heartfulness is a simple and subtle practice of meditation that connect each of us with the light and love in our hearts. Through our network of thousands of global HeartSpots and one magnificent smartphone app, we offer the world a daily practice that awakens our potential for simple, joyful existence. This precious gift of human transformation is offered free of charge.
Four Daily Practices
RELAXATION
Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.
MEDITATION
With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition, and consciousness.
CLEANING
Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.
INNER CONNECT
Through a simple sincere intention before going to sleep, you can connect with your inner self, listen to your heart and design a better future.
Choose your classes and start your training
Global Presence
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Professional Trainers
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Practicing
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How to Connect
Choose any one of the following ways to try Heartfulness
IN PERSON WITH A TRAINER
Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide. To find the HeartSpot near you:
REMOTELY WITH A TRAINER VIA OUR APP
A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session.
JOIN MASTERCLASSES IN MEDITATION
In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji. With over 40 years experience in Meditation, Daaji will guide you on this inspiring journey.