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Contact Info

 

108,Gold Crest Executive – Cluster C 
Jumeirah Lake Tower – JLT
Dubai – UAE
uae@heartfulness.org
+971 54 709 7888
04 452  2287

 

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UAE Weekly Meditation Schedule

Saturday 10:00 – 10:45 am Yoga on mat followed by Meditation

Sunday 7:30 – 8.00 am Chair Yoga followed by Meditation

 

Book Now

heartfulness.uae

🧘🏻‍♀️ Learn meditation for free
✨ Try the relaxation technique
💙 Connect with the light in your heart
FROM MOVEMENT TO STILLNESS Join us this Saturday FROM MOVEMENT TO STILLNESS Join us this Saturday for a gentle yoga experience designed to release physical tension, reconnect with your breath and prepare your body for meditation. Through mindful stretches, gentle movements and deep relaxation, we will gradually transition from movement into stillness. A space to slow down, let go and reconnect with yourself. #healthylifestyle #heartfulnessway #heartfulnessyoga #heartfulness #dubaiyogalife #dubaiyoga
Stand Tall, Open Up: A Journey of Stretch, Strengt Stand Tall, Open Up: A Journey of Stretch, Strength, and Breath 🧘‍♀️✨ Ready to check in with your alignment, release tension, and open your heart space? Join us this Saturday for an uplifting Yoga with Dora session, followed by a deeply restorative Heartfulness meditation. This week, our class is specifically focused on improving your posture. We will work through mindful movements and targeted stretches designed to counteract everyday slouching, strengthen your back, and help you stand taller with confidence. Whether you are stepping onto the mat for the very first time or looking to deepen your existing practice, this session is thoughtfully designed for all experience levels. 🗓 Date: Saturday, 7 November 🕙 Time: 10:00 AM - 10:45 AM (followed by Group Meditation) 📍 Venue: Gold Crest Executive Tower 108, Cluster C, JLT, Dubai 🎟 Fee: Free of charge #healthylifestyle #heartfulnessway #heartfulnessyoga #heartfulness #dubaiyogalife #dubaiyoga
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  • HOME
  • ABOUT
  • PRACTICE
    • Daily Practice
  • CONNECT WITH US
  • EVENTS
  • GALLERY
  • Connect Programs
    • HEARTFULNESS MAGAZINE
    • SCHOOL CONNECT PROGRAMS
    • HEARTFULNESS FOR CORPORATES
  • FAQs