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Being Heartful Everyday – A Joyful Inventure

April 8, 2024

« Global Spirituality Mahotsav – Cultural Program
Babuji’s 125th birth anniversary celebration at HFN Centre, JLT »

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Date: April 8, 2024

« Global Spirituality Mahotsav – Cultural Program
Babuji’s 125th birth anniversary celebration at HFN Centre, JLT »

Contact Info

108,Gold Crest Executive – Cluster C
Jumeirah Lake Tower – JLT
Dubai – UAE
uae@heartfulness.org
+971 54 709 7888
04 452 2287

UAE Weekly Meditation Schedule

Saturday 10:00 – 10:45 am Yoga on mat followed by Meditation

Sunday 7:30 – 8.00 am Chair Yoga followed by Meditation

heartfulness.uae

🧘🏻‍♀️ Learn meditation for free
✨ Try the relaxation technique
💙 Connect with the light in your heart

Yoga for Heart Opening: From Tension to Spaciousne

Yoga for Heart Opening: From Tension to
Spaciousness

Join us for a gentle session with Nahid to release
tension, open the heart, and experience greater inner
spaciousness.

📅 Saturday, August 22, 2026
⏰ 10:00 AM – 10:45 AM
📍 108 Gold Crest Executive Tower, Cluster C,
Jumeirah Lake Towers, Dubai
🧘 Followed by Group Meditation

Come, pause, connect within, and experience the quiet
space of the heart.

https://www.facebook.com/heartfulnessUAE
https://www.instagram.com/heartfulness.uae

#healthylifestyle #heartfulnessway #heartfulnessyoga
#heartfulness #dubaiyogalife #dubaiyoga

Communication is not just about speaking. It is ab

Communication is not just about speaking. It is about listening with patience, responding with awareness, and staying connected with the heart. Take a few moments during the day to pause and reflect. Sometimes, the greatest conversations begin in silence.

https://www.facebook.com/heartfulnessUAE https://www.instagram.com/heartfulness.uae

#healthylifestyle #heartfulnessway #heartfulnessyoga #heartfulness #dubaiyogalife #dubaiyoga

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