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Contact Info

 

108,Gold Crest Executive – Cluster C 
Jumeirah Lake Tower – JLT
Dubai – UAE
uae@heartfulness.org
+971 54 709 7888
04 452  2287

 

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UAE Weekly Meditation Schedule

Saturday 10:00 – 10:45 am Yoga on mat followed by Meditation

Sunday 7:30 – 8.00 am Chair Yoga followed by Meditation

 

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heartfulness.uae

🧘🏻‍♀️ Learn meditation for free
✨ Try the relaxation technique
💙 Connect with the light in your heart
The journey to the soul begins within. ✨ Through The journey to the soul begins within. ✨ Through Heartfulness meditation, Pranahuti offers a unique approach to inner transformation, enriching the soul and deepening our inner experience. Discover the depth of meditation and the role of Pranahuti in the Heartfulness journey. #healthylifestyle #heartfulnessway #heartfulnessyoga #heartfulness #dubaiyogalife #dubaiyoga
Hips in Harmony 🌿 A mindful, hip-focused yoga pra Hips in Harmony 🌿 A mindful, hip-focused yoga practice to release tension, restore alignment, and create space for ease in both body and mind. In this class, you'll: ✨ Improve hip mobility and alignment ✨ Release stored tension and invite emotional ease ✨ Cultivate a more comfortable, grounded seat for meditation Join me to reconnect with your body, soften what feels held, and settle into stillness with greater comfort. Move with awareness. Release with compassion. Sit with ease. #healthylifestyle #heartfulnessway #heartfulnessyoga #heartfulness #dubaiyogalife #dubaiyoga
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  • HOME
  • ABOUT
  • PRACTICE
    • Daily Practice
  • CONNECT WITH US
  • EVENTS
  • GALLERY
  • Connect Programs
    • HEARTFULNESS MAGAZINE
    • SCHOOL CONNECT PROGRAMS
    • HEARTFULNESS FOR CORPORATES
  • FAQs